Mental Health

 Mental Health



Please browse these resources for help through the COVID-19 time:


Jeffco Public Schools
COVID-19 Mental Health Supports

Virtual Calming Room

 

CDCCenters for Disease Control and Prevention
Stress and Coping for Parents
 
Meditation videoThis video called “Regulating Through The Coronavirus” from Lisa Dion on Vimeo speaks to how to calm your body, which has the ripple effect of calming your children.
(Password:Deepbreath)


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